Services
Individual Psychotherapy
I offer virtual psychotherapy sessions for individuals, including adults, seniors, and adolescents, residing in New York State.
I specialize in anxiety, depression, bipolar disorder, cultural and ethnic issues, relationships, neurodivergence, women’s issues, marginalized identities, anger management, acute mental health disorders, and life transitions.
I apply drama therapy, psychotherapy, psychoanalysis, narrative therapy, play, mindfulness, and somatic awareness through a humanistic, strength-based, positive approach.
Activities and interventions may include: creative writing, playwriting, embodiment and performance, or just good ol’ talk therapy and therapeutic inquiry.
We begin with a complimentary 15-minute consultation and go from there!
Group Therapy
I work with programs and organizations that serve various communities to provide and facilitate group therapy through drama therapy. either virtually or on-site, depending on the program's needs.
I work with:
adults
seniors
young adults, 18-24
adolescents, 13-18
marginalized communities, including but not limited to: Black people and People of Color, LGBTQIA, neurodivergent people and people with special needs, people in underserved communities, and survivors of domestic, intimate partner, or sexual abuse.
The Rooted Rehearsal
The Rooted Rehearsal is a therapeutic theatre workshop for a collective of individuals or participants served by social service programs. The intention is to use therapeutic theatre to create a space and platform for Black women and women of color to explore aspects of their identities through a Black feminist, drama therapeutic lens.
Let’s Play
Feel free to reach out if you would like to learn more about my mental health work, cartomancy practice, and artistic or professional collaborations.
You can also email me at hello@tnicolepowell.com